Gentle Usui Reiki Therapy & Guided Meditation for Inner Balance
With Linden & Light Therapy, each treatment is a sanctuary for your soul. Whether you are seeking deep rest, emotional release or energetic realignment, this is a safe space to be nurtured.
You are held here
“Reiki is the art of inviting happiness.” ~ Mikao Usui
What is Reiki Therapy?
Reiki therapy is a gentle, hands-off energy healing that restores balance in the body, mind and spirit.
Developed in Japan in the early 1900s by Dr. Mikao Usui, Reiki promotes deep relaxation, enhances equilibrium & natural healing, and supports emotional release.
It is a globally recognised complementary therapy often used alongside medical treatments and is suitable for everyone.
“Within you is a stillness and a sanctuary to which you can retreat at any time.” ~ Hermann Hesse
The Benefits of Reiki Therapy...
Deep Relaxation
Emotional Healing
Vitality
Eases tension, reduce stress, and soothe the nervous system.
Release emotional blockages - invite clarity and calm.
Realign the body’s energy for renewed balance and wellbeing.
BREATHE. GROUND. RECONNECT.
Hello, and welcome...
I’m so grateful to be opening this space and connecting with those drawn to healing, light, and inner stillness. Thank you for being here.
I created Linden & Light Therapy as a sanctuary for wellbeing and energetic renewal. With a background in Holistic therapy, Reiki therapy and Meditation, I am passionate about holding space for others to soften, realign, and reconnect with their true nature. My approach is gentle and grounded, inspired by the quiet wisdom of the seasons and the healing rhythm of breath and energy.
I also love creating herbal teas, bath salts, and candles for self-care rituals - simple acts of self-compassion that bring comfort, calm, and a sense of sacred presence.
I have recently relocated and now live aboard a narrowboat on the water in Hertfordshire, where the pace of life is slow and aligned with nature, an ever-present reminder to listen, pause, and return to stillness.
May this space be a gentle light on your path ~ Linden & Light Therapy
“The wound is the place where the light enters you.” ~ Rumi
Connect with us today
Located within the beautiful Hertfordshire town of Berkhamsted, Linden & Light Therapy can be found at:
Naturality Wellness
42 Lower Kings Road, Berkhamsted, Hertfordshire. HP4 2AA
@lindenandlight.therapy
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